Merisa is a Yoga Alliance RYT200 certified Yoga instructor who has also successfully completed her Children’s Yoga Certification RCYS. As an enthusiastic yoga practitioner who has been practicing yoga for over 10 years, she aspires to share the philosophy of yoga with children, as she sees the importance of cultivating and imparting the notion of mindfulness and healthy living to them at an early age.
She immensely enjoys being around children and is passionate about creating classes that encourage her students to explore various aspects of yoga, particularly mindful and breathing practices. She hopes to empower children with lifelong learnings of trust, communication and interest in well-being through her creative and fun way of teaching.
Merisa is a mother to a 8-year-old girl. She wholeheartedly believes that yoga and mindfulness help her to be a more present mother. In her free time, she enjoys listening to music, reading and doing yoga with her girl.